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Ranger Aquatics Seniors - Swim & Weight Training
with Deb Burke
New swim program to teach and support swimmers to improve their swimming competence and prepare for competition in either a scholastic or club atmosphere. This camp includes weight training. Includes underwater videotaping and review of swimmers scheduled periodically to help build skill and aquatic competence. Competition at local swim meets is offered but not required (additional fees will apply for competition). Click here for ates and times. Ranger Aquatics Schedules
The Senior Level is for Scholastic Swimmers (Varsity, JV, and Modified, grades 7 - 12) & swimmers with some Club swimming experience, who want to achieve and maintain/improve conditioning for competitive swimming. Sessions will include instruction and drills to improve stroke mechanics and skill, plus work to improve conditioning, endurance, and speed. Will also include dryland conditioning.
Contact Coach Burke soon for details: dburke@spencerportschools.org. Space is limited.
Ranger Aquatics Seniors - Swim Only
with Deb Burke
New swim program to teach and support swimmers to improve their swimming competence and prepare for competition in either a scholastic or club atmosphere. Includes underwater videotaping and review of swimmers scheduled periodically to help build skill and aquatic competence. Competition at local swim meets is offered but not required (additional fees will apply for competition). Click here for ates and times. Ranger Aquatics Schedules
The Senior Level is for Scholastic Swimmers (Varsity, JV, and Modified, grades 7 - 12) & swimmers with some Club swimming experience, who want to achieve and maintain/improve conditioning for competitive swimming. Sessions will include instruction and drills to improve stroke mechanics and skill, plus work to improve conditioning, endurance, and speed. Will also include dryland conditioning.
Contact Coach Burke soon for details: dburke@spencerportschools.org. Space is limited.
Ranger Aquatics Diving
with Deb Burke
For beginner and intermediate students interested in competitive diving. Will focus on fundamentals of 1 meter springboard diving, including proper hurdle jumps for lift, vertical dives, front/back somersaults, inward/reverse dives, etc. as determined by the skill level of each diver. Program will consist of 18 1-hour sessions, generally on Monday/Wednesday/Friday from mid-February through March 27. Participants must be able to swim 15+ feet to safety after using board. Participants must be at least in the 6th grade, with a maximum of 12 participants. Requires a minimum of 4 participants. Fee = $115, or $175 if student desires to participate in both swimming and diving. Click here for dates and times. Ranger Aquatics Schedules
Contact Coach Burke soon for details: dburke@spencerportschools.org. Space is limited.
Ranger Aquatics Juniors
with Deb Burke
New swim program to teach and support swimmers to improve their swimming competence and prepare for competition in either a scholastic or club atmosphere. Includes underwater videotaping and review of swimmers scheduled periodically to help build skill and aquatic competence. Competition at local swim meets is offered but not required (additional fees will apply for competition). Click here for dates and times. Ranger Aquatics Schedules
The Junior Level is for “new to competitive swimmers” who are in at least the 4th Grade who want to prepare for their school’s Modified or JV Swim programs. Must pass the “Deep End” test and swim 1 length of the pool. We will teach you the rest! Includes instruction regarding the four competitive strokes plus the skills appropriate for the swimmer's age for competition.
Contact Coach Burke soon for details: dburke@spencerportschools.org. Space is limited.
Ranger Aquatics Weight Training Only
with Deb Burke
For Swimmers participating in competitive swimming at the Modified/JV/Varsity level, or with a Club Team who is at least 13 years old. Will focus on introductory weight room training concepts for swimmers, cycling through core, upper and lower body strengthening and stabilization to maximize power for aquatic performance. Click here for dates and times. Ranger Aquatics Schedules
Contact Coach Burke soon for details: dburke@spencerportschools.org. Space is limited.
Family Swim
with Deb Burke
Come enjoy famiy swim night. Saturdays, 1-3:00pm from February 28, 2026 to April 25, 2026. No swim on April 4, 2026.
Family Swim: 8 events: Saturdays from February 28th - April 25th (no swim on April 4th), 1-3pm, 2 hours/event. $20/Family for a 1 Day Pass. Interested in our Family 4 Day ($75) or 8 Day Pass ($125)? You can upgrade at the Door and pay only the difference for a multi event pass. This event requires the attendance of at least 1 Adult per family.
Contact Coach Burke soon for details: dburke@spencerportschools.org. Space is limited.
Ranger Aquatics - Beginner Swim Lessons 1A
with Deb Burke
Ranger Aquatics is offering 3 Swim Lesson sessions before the end of the school year with Deborah Burke, Varsity Swim Coach and Spencerport Ranger Varsity Swimmers.
Please read the criteria below to determine which level your swimmer is, as we cannot schedule Beginners in the same class as Intermediate Swimmers!! Questions? Contact Coach Deborah Burke by email: dburke@spencerportschools.org
Beginner Swim Lessons: 9 lessons per session, $90/session. Must be at least 4+ years old on first day of lessons. A Beginner Swimmer is one who swims less than 10 feet unassisted on the water surface. Requires willingness to “dunk” head underwater. Class is focused on basic safety skills and instruction, including floating face down, floating face up, blowing bubbles while submerged, rolling from back to stomach while floating, and basic arm and leg movements of front and back crawl (i.e. freestyle and backstroke). It is likely that young swimmers will require at least 2 sessions of beginner lessons due to age and muscular coordination development to gain swimming proficiency. Instructor to Swimmer ratio is 1:3. April 6 – April 22, Monday/Tuesday/Wednesday only, 4:00 – 4:40 pm. Capacity=15
Ranger Aquatics - Beginner Swim Lessons 1B
with Deb Burke
Ranger Aquatics is offering 3 Swim Lesson sessions before the end of the school year with Deborah Burke, Varsity Swim Coach and Spencerport Ranger Varsity Swimmers.
Please read the criteria below to determine which level your swimmer is, as we cannot schedule Beginners in the same class as Intermediate Swimmers!! Questions? Contact Coach Deborah Burke by email: dburke@spencerportschools.org
Beginner Swim Lessons: 9 lessons per session, $90/session. Must be at least 4+ years old on first day of lessons. A Beginner Swimmer is one who swims less than 10 feet unassisted on the water surface. Requires willingness to “dunk” head underwater. Class is focused on basic safety skills and instruction, including floating face down, floating face up, blowing bubbles while submerged, rolling from back to stomach while floating, and basic arm and leg movements of front and back crawl (i.e. freestyle and backstroke). It is likely that young swimmers will require at least 2 sessions of beginner lessons due to age and muscular coordination development to gain swimming proficiency. Instructor to Swimmer ratio is 1:3. April 6 – April 22, Monday/Tuesday/Wednesday only, 4:45 – 5:25 pm. Capacity=6